Camp Descriptions

Intensive Camps

Intensive camps are for serious wrestlers who desire a highly competitive and intense training experience. Campers should expect to work hard partake in challenging wrestling camp experience that includes drilling and live wrestling.

Team Camp

Team camp maximizes learning while providing opportunities to compete in many meaningful live matches. Proven drilling and instructional methods are used along with live wrestling, via team vs team dual meet competition!

Competition and Technique Camp

Our Competition/Technique camp is for individuals and teams seeking advanced techniques. New skills will be tested during live wrestling sessions. Each day features three sessions with a portion of time dedicated to live wrestling.


Jeff Sweigard, Central Dauphin HS, PA

Rob Koll's Team Wrestling Camp has been an ingredient to our team's success over the past several years. The staff and the clinicians have been second to none, and the facilities are outstanding. The team concept has worked out great for both our advanced wrestlers and our less experienced wrestlers. Our wrestlers look forward to returning to Coach Koll's wrestling camp every year.

John Lemkuil, St. Mary's International School Tokyo, Japan

Rob Koll’s summer wrestling team camp was a once in a lifetime experience for our team from Japan.  Rob, his team of coaches and assistants treated the team as VIP guest. The live broadcasts was a great feature for the parents in Japan.  Many parents watched all the matches, even if it meant sometimes watching at 3am in Japan. It was great to have exposure to some of the best coaches in America and it was a great opportunity to receive their perspective on wrestling technique. It was a fun and safe environment yet challenging and hard for the wrestlers. The boys really enjoyed wrestling different wrestlers and the US wrestlers were really nice in giving Folkstyle tips and advice. Best of all they learned that wrestling is truly a global sport and it was great to meet other wrestlers that loved wrestling. We would highly recommend Rob’s camp and we hope we can send future teams to the camp, too.


Brian Roemer, Scarsdale HS, NY


The Rob Koll's Summer wrestling camp has been part of my teams program for years. The coaching staff is one of the most qualified and successful staff's in the nation. The camps itinerary is designed to teach a lot of technique and to give a lot of experience through wrestling live matches. I have seen a great improvement in my wrestlers throughout the years as well as in my coaching skills.


Craig Benedict, Cazenovia HS, NY


Coach Koll's wrestling camps are superb. They distinguish themselves from many other camps by what and how they teach. That is, Rob's instructors only teach techniques that work against the finest wrestlers, at the highest levels. What is taught works at the D-1 nationals, and so it works all the better at high school sectional and state tournaments! Unlike many other camps, Rob Koll's camps don't overload wrestlers with countless fancy moves that are unrelated to one another. The instruction is on the entire process needed for success - proper move selection, set up, technique, body position, finish. The progression is from one related series to the next, so the wrestler leaves the camp with knowledge he will retain. I highly recommend this camps to any high school wrestler and coach.

Scott Ferris, Red Bank Regional HS, NJ


I truly believe that Coach Koll's Wrestling Camp is among of the finest around and offers an exciting week of wrestling for anyone who attends. I have brought my high school team for the past nine years and would highly recommend the program to anyone who is interested in learning new skills and improving their athletic ability. In addition to learning from the outstanding and knowledgeable coaching staff who are always excited to teach new techniques, campers will experience activities that allow them to form friendships that they will never forget!

Joe Benvenuti, Passiac Valley HS, NJ


My assistant coaches and I were so impressed with Coach Koll's wrestling camps and their program as a whole. The staff leaves no stone unturned and pays attention to every detail imaginable so that every HS athlete and every HS coach leaves camp far more improved. Coach Koll, his wrestling team and the entire coaching staff invite the HS athletes and HS coaches into their program giving valuable insight into technique, team management, team building and most importantly, program building as a whole. Our team left for camp last summer as a young team with very little confidence. When we came home from camp we were much improved in the areas of technique, teamwork and mental toughness. We will absolutely be attending Rob Koll's Wrestling Camp this summer!